Clinical services

A combination of science and intuition designed to help you improve your lifestyle.

Dietitian Services

Our registered dietitians use a blend of science and intuition to help people learn more about their nutritional needs while improving their relationship with food and their bodies.

Integro Wellness Studio. Move better.
Improve your health and sport performance in a sustainable manner
Integro Wellness Studio. Move better. Services include: Personal Training, Clinical Services, Dietician and Online Training.
Break the cycle of chronic dieting
Make Peace with food and your body
Book an assessment
Bowl of salad representing Integro's dietitian services.

Massage therapy

Our massage therapists combine therapeutic treatment with movement education so that clients are fully engaged in their own healing and recovery.

Integro Wellness Studio. Move better.
Improve muscle recovery time
Integro Wellness Studio. Move better.
Decrease muscle stiffness, soreness , and stress
Enjoy some relaxing time to yourself
Book an assessment
Integro Wellness Studio massage therapy

Fascial Stretch Therapy™

Fascial Stretch Therapy (FST) is an assisted, table-based stretching system that targets muscles, fascia and joint capsules to improve range of motion.

Targeted stretching assisted by your massage therapist
Integro Wellness Studio. Move better. Services include: Personal Training, Clinical Services, Dietician and Online Training.
Facilitated by active participation and open communication
Increase your flexibility and body awareness at the same time
Book an assessment
Integro Wellness Studio massage therapy. Jessica Hess.

Functional Range Conditioning®

Functional Range Conditioning is 1-on-1 personal training that focuses specifically on mobility and joint control; the foundation for proper movement mechanics.

Integro Wellness Studio. Move better.
Bulletproof your joints
Integro Wellness Studio. Move better.
Improve your body’s usable range of motion
Rediscover pain-free movement while reducing your risk of injury
Book an assessment
Integro Wellness Studio massage therapy